Upcoming Event
Re-Gen Workshop
March 22
What Is CrossFit?
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs. more
Read an article by Peter Burke about our gym.
Contact Us
300 Technology Circle,
Scotts Valley, Ca. 95066
831.438.4388
