body control

5 Comments

1. Anthony Springman
   Posted February 22, 2008 at 12:06 pm | Permalink

   Hey this is for Jason H.

   Jason-

   Are you still working with Dwight Lowery? Is he at the combine? You had a great post on the Santa Cruz sight preseason and I meant to follow his progress but let it slip (old age). Seeing all the combine stuff right now I thought of Dwight. Any news?

   Thanks-
   Tony

2. Jason "J-Dogg" Highbarger
   Posted February 24, 2008 at 6:17 pm | Permalink

   Tony,

   How are you, Sir? Sorry for the delay in the response. Yes Sir, I’m still working with Dwight. Since he started training with me, we’ve never stopped, and he’s become one of my closest friends in the process. Dwight has definitely been training and Zoneing hard and he continues to progress. As I had mentioned in the past, he has an outstanding work-ethic but has honed it even sharper since last I wrote. He left yesterday (Saturday 02/23/08) morning for the Combine & will return late Tuesday night. I will be doing a new Blog within the week and will have more written not only about his Training/Nutrition but about many fitness/health related subjects as well. If you have specific questions you can e-mail me at either jasonh@crossfitnsc.com or crossfit.og@gmail.com.

   J-Dogg

3. Anthony Springman
   Posted February 24, 2008 at 6:42 pm | Permalink

   Thanks for the update. Look forward to your blog.

   Tony

4. Jason "J-Dogg" Highbarger
   Posted February 24, 2008 at 8:04 pm | Permalink

   Tony, …I just talked to Dwight and he said he weighed in officialy at 201 pounds (a very lean 201) and that the Interviews have been going very well. The DB’s do Bench tomorrow and run/drills on Tuesday.

   J-Dogg

5. Anthony Springman
   Posted February 25, 2008 at 7:02 am | Permalink

   That’s great. Reading several of Dwight’s interviews/articles on the net, he sounds like a solid young guy with a great future ahead of him. Thanks again for the updates- I will start watching the combine results to track his progress.