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saturday fun

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Three teams start the run to battle for the top spot. Thanks to all who came out to support Lucille Packard Children’s Hospital. Top honors this time go to Central Fire Protection of Santa Cruz County, with Santa Clara County and Salinas rounding out the top spots. There are talks of an all Emergency Services challenge in the future keep an eye out for details.

Workout: For time, to be completed as a team, only 2 team members may work at once.

Run 400
200-push ups
200-squats
200 meter buddy carry
12-rope climbs
200 meter buddy carry
08-rope climbs
200 meter buddy carry
100-push ups
100-squats
run 400

7 Comments

  1. A.C.
    Posted April 26, 2009 at 10:10 pm | Permalink

    Great event guys. Can’t wait for the next one. Thanks for the BBQ too!

  2. bg
    Posted April 27, 2009 at 5:45 am | Permalink

    Amazing work put out by all the departments. I’m proud to say the women ff’trs held their own and then some with their teams…way to stay strong gals! Impressive work to say the least!

  3. bg
    Posted April 27, 2009 at 5:45 am | Permalink

    AC: we put the Q in BB!

  4. JasonB
    Posted April 27, 2009 at 12:51 pm | Permalink

    I just wanted to say thanks to everyone who participated, helped and cheer the fire fighters on. What a great showing, looks like we raised close to $2500 between the fire fighters, Scotts Valley Fire Department, BFP Fire and some private donations. What a great community that comes out on a saturday pays money to get their butts kicked and donate money at the same time! There is a rumor going around that we may have another one in October open to all emergency responders……oh and thanks for jumping in Ronnie looks like your in fine shape for Trevor, was it Robert’s secret beverage that made you so impressive? Can we have him bring some more for Trevor?

  5. Pdub
    Posted April 29, 2009 at 7:16 am | Permalink

    Thanks again guys for the fun, appreciated the bbq and donating to a great cause, one I am a thankful supporter of. All the guys at Central Santa Cruz were stoked and we will look forward to the next one……Who was that new “probie” with the Santa Clara T shirt because I think he was a ringer…..Thanks to Moto also for the refreshments!

  6. unknown ff
    Posted April 29, 2009 at 7:35 am | Permalink

    That “probie” needs an attitude adjustment, how did he manage to get carried on every buddy run? Wait, maybe he’s the smartest ff ever. I’m just sayin.

  7. Posted May 2, 2009 at 11:15 am | Permalink

    Our Saturday Crew did this workout today!!! Was awesome!

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