how it all began

So I was looking through some old photos and I came across this picture from the very first CrossFit Centurion. Just like CF itself, what started as a grassroots get together has grown into an annual event. How many people can you recognize in this photo? Look at that, the graffiti isn’t even done. Save the date, Nov 21st starting at roughly 1pm. Let’s do this once again.

Workout: The dirty 30
30 each of
box jumps (24/18)
KBS (53/35)
walking lunges
K2E
Push Presses (45/33)
back extensions
wall ball
burpees
double unders

for time of course