CrossFit

The Epicenter of Elite Fitness

leading the pack

Even when you throw some added weight on his back he continues to push the pace in every workout and is as honest and reliable as they come.

Are you CPR/first aid certified? Check your calenders, we will be hosting a CPR/first aid clinic at CrossFit North Santa Cruz on March 20th. The cost is $20 and includes CPR card and pocket mouth protector. Email info@crossfitnsc.com for details.

Rest and Recover

This entry was written by CrossFit, posted on March 7, 2010 at 9:08 pm, filed under CrossFit. Bookmark the permalink. Follow any comments here with the RSS feed for this post. Post a comment or leave a trackback: Trackback URL.

One Comment

  1. Troy
    Posted March 8, 2010 at 10:06 am | Permalink

    What Time?

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