<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	>
<channel>
	<title>Comments for CrossFit</title>
	<atom:link href="http://www.crossfitnsc.com/site/comments/feed" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitnsc.com/site</link>
	<description>The Epicenter of Elite Fitness</description>
	<pubDate>Wed, 10 Mar 2010 07:37:25 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.7.1</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>Comment on *SIGH* by CP</title>
		<link>http://www.crossfitnsc.com/site/2010/03/sigh/comment-page-1#comment-2654</link>
		<dc:creator>CP</dc:creator>
		<pubDate>Tue, 09 Mar 2010 17:04:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitnsc.com/site/?p=3326#comment-2654</guid>
		<description>I have no words for this...</description>
		<content:encoded><![CDATA[<p>I have no words for this&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on leading the pack by Troy</title>
		<link>http://www.crossfitnsc.com/site/2010/03/leading-the-pack/comment-page-1#comment-2653</link>
		<dc:creator>Troy</dc:creator>
		<pubDate>Mon, 08 Mar 2010 18:06:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitnsc.com/site/?p=3324#comment-2653</guid>
		<description>What Time?</description>
		<content:encoded><![CDATA[<p>What Time?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on  by Helen C</title>
		<link>http://www.crossfitnsc.com/site/2010/02/3315/comment-page-1#comment-2613</link>
		<dc:creator>Helen C</dc:creator>
		<pubDate>Tue, 02 Mar 2010 04:37:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitnsc.com/site/?p=3315#comment-2613</guid>
		<description>something should freeze over more often...</description>
		<content:encoded><![CDATA[<p>something should freeze over more often&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on  by A.C.</title>
		<link>http://www.crossfitnsc.com/site/2010/02/3315/comment-page-1#comment-2600</link>
		<dc:creator>A.C.</dc:creator>
		<pubDate>Sun, 28 Feb 2010 22:43:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitnsc.com/site/?p=3315#comment-2600</guid>
		<description>Is that guy getting soft or what?</description>
		<content:encoded><![CDATA[<p>Is that guy getting soft or what?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on that hurt by Wendy Farrington</title>
		<link>http://www.crossfitnsc.com/site/2010/02/that-hurt/comment-page-1#comment-2591</link>
		<dc:creator>Wendy Farrington</dc:creator>
		<pubDate>Sat, 27 Feb 2010 20:10:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitnsc.com/site/?p=3305#comment-2591</guid>
		<description>That's my awesome brother!!  Keep it up bro:-)  You ROCK!  
Your, Sis......</description>
		<content:encoded><![CDATA[<p>That&#8217;s my awesome brother!!  Keep it up bro:-)  You ROCK!<br />
Your, Sis&#8230;&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on consistency by Helen C</title>
		<link>http://www.crossfitnsc.com/site/2010/02/consistency/comment-page-1#comment-2582</link>
		<dc:creator>Helen C</dc:creator>
		<pubDate>Fri, 26 Feb 2010 20:24:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitnsc.com/site/?p=3313#comment-2582</guid>
		<description>That's what they call a "teachable moment!"</description>
		<content:encoded><![CDATA[<p>That&#8217;s what they call a &#8220;teachable moment!&#8221;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on happy place, the sequel by A.C.</title>
		<link>http://www.crossfitnsc.com/site/2010/02/happy-place-the-sequel/comment-page-1#comment-2545</link>
		<dc:creator>A.C.</dc:creator>
		<pubDate>Thu, 25 Feb 2010 05:35:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitnsc.com/site/?p=3309#comment-2545</guid>
		<description>definitely delirious.</description>
		<content:encoded><![CDATA[<p>definitely delirious.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on your happy place by Arsy</title>
		<link>http://www.crossfitnsc.com/site/2010/02/your-happy-place/comment-page-1#comment-2544</link>
		<dc:creator>Arsy</dc:creator>
		<pubDate>Thu, 25 Feb 2010 00:00:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitnsc.com/site/?p=3307#comment-2544</guid>
		<description>Bummer! I missed deadlifts yesterday!</description>
		<content:encoded><![CDATA[<p>Bummer! I missed deadlifts yesterday!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on that hurt by bg</title>
		<link>http://www.crossfitnsc.com/site/2010/02/that-hurt/comment-page-1#comment-2538</link>
		<dc:creator>bg</dc:creator>
		<pubDate>Tue, 23 Feb 2010 20:49:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitnsc.com/site/?p=3305#comment-2538</guid>
		<description>That's a flipp'n NICE overhead!  And he's a serious bad ass that keeps me and everyone on our 'do it our die' toes!</description>
		<content:encoded><![CDATA[<p>That&#8217;s a flipp&#8217;n NICE overhead!  And he&#8217;s a serious bad ass that keeps me and everyone on our &#8216;do it our die&#8217; toes!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on A Game by bg</title>
		<link>http://www.crossfitnsc.com/site/2010/02/a-game/comment-page-1#comment-2524</link>
		<dc:creator>bg</dc:creator>
		<pubDate>Sun, 21 Feb 2010 23:32:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitnsc.com/site/?p=3299#comment-2524</guid>
		<description>She's truly amazing!  An honor to workout with her!</description>
		<content:encoded><![CDATA[<p>She&#8217;s truly amazing!  An honor to workout with her!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
